Hair is one of the defining attributes for nearly any woman in today’s society. Knowing the ins and outs of caring for your hair, can seem monumental to take on. Fortunately, this article has compiled some great tips and advice to help you make the most of your hairstyle, and improve the health of your hair.
If you have got really dried out and damaged hair, try olive oil! At a time when you won’t be going out, apply the oil in downward strokes to hair length and let it sit overnight. Olive oil will give your hair some much needed nutrients and restore some of that luster.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
If you color your hair at home, do not apply hair color to previously colored strands until the last 10 minutes. Apply the color to your roots first, and then comb through to freshen-up the color on the rest of your hair. This minimizes the damage that repeatedly soaking your hair in harsh chemicals can cause.
When choosing your hair products, look for products with no alcohol. Applying alcohol on your hair will make it very dry and fragile. If you still want to use products containing alcohol, avoid using these products on a daily basis and wash your hair thoroughly afterward, so that the product is rinsed out.
If you have curly hair, put down the brush and comb! Curly hair should only be brushed or combed while it is soaking wet. For the best results, apply conditioner to your wet hair before you comb through it. Be sure to only use a wide toothed comb so as to not cause any damage. This will keep your curls looking their best.
In order to properly care for you hair, it is crucial that you eat a healthy diet. Be sure your diet includes plenty of green vegetables, fruits, carrots, and dairy products. These foods contain nutrients that create healthier cells. These cells help to make your hair healthier and smooth.
Chronic use of blow dryers and curling irons damages hair. If you’re going to use heated appliances on your hair, you can try using a specific cream that will protect your hair and scalp. These products help protect your hair from the heat that comes from these tools.
Avoid using any hair care products that contain alcohol. Alcohol has a drying affect and can make hair brittle. Broken, dry hair looks unhealthy and messy. Sparingly use hair care products that are free from alcohol to style your hair. Using a lot of styling products can damage your hair.
Buy the correct shampoo and conditioner. Only buy the type of shampoo and conditioner that is suitable for your hair type. This isn’t necessarily the most expensive brand! Also, don’t wash it too often or you will strip the natural oils from your hair. A good rule of thumb is every other day for oily or normal hair, and twice weekly for dry hair.
Avoid exposing your hair to the frigid weather during the cold fall and winter months. Cold weather may dry up your hair and lower the amount of healthy oils and nutrients on your scalp. Make certain you bundle up if you are going to leave the house for a while.
Have a look at outside influences if you find that your hair is looking dull or flat. Factors such as nicotine, unhealthy diet, lack of physical exercise and too much stress or anxiety can all impact on the way that your hair looks. Make changes in these areas where necessary.
Try switching to a pillowcase made of silk or satin to protect curly hair. Cotton pillowcases can dry out the hair by absorbing oils and moisture. Satin pillowcases will protect hair, and let you wake in the morning with similar curls to the ones you slept with. You could also try a satin scarf or sleep bonnet.
If you have long hair you should avoid sleeping it with in a pony tail or braid. This can cause your hair to become damaged and break off. You should either sleep with your hair loose or if you must sleep with it in a pony tail it should be a low and loose one.
Towel dry your hair as much as possible to limit the need for a blow dryer. It’s very easy to damage your hair with the powerful heat a blow dryer puts out. It takes away the moisture it needs in order to stay healthy and look shiny. You won’t have to apply as much heat by blow drying if you dry your hair with a towel.
Use blow-dryers with caution. Blow-drying can be harsh on your hair, so if you must use one, make sure you are using it correctly. Always aim the dryer so that the nozzle points down the shaft of your hair, away from your scalp. Use a round brush to isolate individual sections of your hair for drying, and use the cool setting to set your hair when you are done.
As tempting as it may be, try not to get a salon perm for your hair. The chemicals that are used in perms can cause major damage to your hair, even making it fall out. If you insist on getting a perm, ask for a Acid Perm, which does not cause as much damage.
Make your hair fit your individual style. Your hair says a lot about your personality. Whether you are sophisticated and elegant, or if you like something more fun and carefree, find the right style to suit you. This will allow any first impressions you make, to be accented visually by your personality through your hairstyle.
As you can see, hair care is not as difficult as many would assume. The key to great hair care is about making smart decisions in choosing products and treatments. Making use of the suggestions you have seen here, you can make great strides in having the perfect hair for your style.