Taking care for your hair can be a hard thing to do, especially when you don’t know exactly what you should be doing to care for it. If you want to learn how to care for your hair keep reading, this article has plenty of helpful hair care tips to help you.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
For those who frequently wear ponytails, wear the ponytail in different spots of your hair. Most hair accessories will cause damage to your hair where they rest on your hair. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.
If you plan on going swimming you should wet your hair before entering the pool. Most pool water has chlorine in it and it can cause damage to hair. Wetting the hair before going in will ensure that your hair soak up fresh water instead of the chlorine filled water in the pool.
If you are looking to avoid breaking your delicate tresses, be sure to protect them when you sleep at night. Silk pillowcases are excellent for preserving hair integrity. Otherwise, you can take the time to either wrap your hair in a silk scarf, or loosely tie your hair into a low ponytail before bed.
To get the best looking hair possible, consider using a leave-in conditioner. These conditioners give you the amazing effects that you typically associate with normal conditioner, but the effects last all day long! You’ll find leave-in conditioners at your local drug store or salon, in either, lotion or spray-on form.
It is not true that if you pluck out one gray hair, several will grow in its place. It is true, however, that you could damage the hair’s root, cause an infection or leave scarring if you pluck out gray hairs. Additionally, as can be seen in over-plucked eyebrows, when you pluck out hair, it does not always grow back.
The correct way to brush your hair is from the bottom up, not the top down. Try working out knots from the ends up to minimize breaking and damage. Keep removing the tangles so that you can begin to brush from the scalp downward to the tips.
If you color your hair, try to minimize doing it to around once every two months. Hair dying can dry out and damage your hair with harsh chemicals. If you limit it to every two months, your hair will have time to recover from the damage that you had done previously.
Do not believe the old advice about cutting your hair to encourage it to grow faster. Biologically, this is impossible. A trim can do wonders for the appearance of your hair, however, especially if the ends are split, dry or heavily damaged. For longer, healthier locks, treat your hair well and be patient as it grows.
Avoid hot water when washing you hair. Lukewarm water is okay, and cold water is even better, if you can tolerate it. Hot water dries out the hair and can irritate the scalp. If you are used to a steaming hot shower, use a shower cap and wash your hair separately.
Understand that everyone’s hair changes as they age. Most hair will become brittle, dry and often gray. A different texture could even develop. For example, your curly hair could become straight. You should consult a doctor if you have concerns about the textural changes of your hair.
Learn how to trim your own hair. If you visit a salon every month and a half you will be spending quite a bit to trim your hair. Learning how you can trim it at home will allow you to save some cash. So, it should go without saying that there are many benefits you will experience if only you learn how to cut your hair yourself.
In the summer, refrain from staying out in the sun too long. The sun can have very damaging effects on the surface of your scalp and can also cause your hair to dry and color. Try staying indoors, as much as possible, if you desire to maintain a quality hair care regimen.
Washing your hair on a daily basis is not a good idea. Washing your hair too frequently can sap your hair of natural moisture and lead to dry, brittle hair. You will generally get fine results if you wash your hair one day and skip it the next. If you are not susceptible to greasy hair, you might even cut back to washing once a week.
Never brush your hair when it is wet. Your hair can be damaged the most when it is wet. Do not brush your hair until it is mostly dry. If you need to de-tangle it when it’s wet, do so with a wide-tooth comb that has rounded tips.
For the best hair possible, add massaging your scalp into your weekly routine. Massaging your scalp can loosen up and clear out dandruff and increase circulation to your head for optimum hair growth! This does not need to be done daily to be effective, once a week is enough to see great results.
Do not shampoo too frequently. While shampoo is essential to having healthy locks, doing it too often strips the hair of the natural oils that make it manageable. For most people, an every other day schedule works the best. Seek out a product that aligns with the type of hair you have.
You should be the one helping people learn how to care for their hair now. You have enough information to not only care for your hair but help others care for their hair as well. Share the knowledge you learned from this article and maybe even the article itself, spread the word of how easy it is to care for hair.