If you desire good hair, than you must know what can damage your hair. By knowing the right products and styling tools to use, you can achieve beautiful, manageable hair. Keep reading for more hair maintenance tips.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
If you color your hair at home, do not apply hair color to previously colored strands until the last 10 minutes. Apply the color to your roots first, and then comb through to freshen-up the color on the rest of your hair. This minimizes the damage that repeatedly soaking your hair in harsh chemicals can cause.
When you are washing your hair, do it in two separate steps. Take half the shampoo you would typically use for your whole head and wash your roots with that. Rinse that out, and then use some more shampoo to wash the hair shafts. This technique ensures that you wash all the hair and not just your roots.
Reduce the amount of heat you use on your hair. Hair dryers, curling irons, and flat irons can all do significant damage to your hair. Your hair and your skin aren’t that different, and a product that would damage your skin will probably also damage your hair. Use these products less often or on a lower setting when possible.
It is important that you only buy shampoos and conditioners that match your hair type. For example, if you have dry hair, you should purchase shampoos and conditioners made specifically for dry hair. Your hair’s condition will not improve if you do not buy the relevant products to help it.
Make sure your hair is thoroughly wet before you apply shampoo and begin washing it. If you start to scrub your hair and scalp without getting it wet enough first, you are much more likely to have strands of your hair break off in your hands. When the hair is wet, it is more pliable and will resist breakage better.
Help your hair to retain moisture to avoid split ends and breakage. The temperature at which you shampoo is a big factor. Rinse with cold water after shampooing your hair. This keeps the moisture intact in the shafts of your hair.
Avoid habits that damage your body, as they will destroy your hair as well. Eating greasy foods, overwhelming stress, lack of exercise, smoking, and drinking excessively will make your body and mind ill. Your hair will reflect that by being oily or overly dry, having split ends, and dull color.
You should make sure your diet includes protein if you want your hair to look its best. Like the rest of your body, your scalp and hair require proper nutrition to stay healthy. A balanced, well-rounded diet will improve the overall quality of your hair, and including plenty of protein will make it more lustrous.
Use your heat-styling implements, such as curling irons or flattening irons, on the lowest effective heat setting. Heated metal can cause your hair serious damage, especially if you have curly or dry hair. Use conditioners to lock in moisture and add strength to your hair before using these types of styling tools.
To have the most luxurious hair, it all starts with eating healthy! You must eat nutritious foods, especially foods high in vitamins A and E. They help give you shiny hair! Also be sure to eat lots of protein, as protein promotes healthy hair growth. Two great sources of protein are nuts and eggs.
You may find that using a deep conditioning product on a regular basis can dramatically improve the appearance of your hair. These products are designed to intensively moisturize and condition the hair, and they can produce excellent results. A weekly deep conditioning treatment will really help you out, especially if you have fine, fragile hair.
Exercise caution so that you do not remove essential oils from the hair when you shampoo. Even if you have oily hair, using a harsh shampoo that removes all traces of oil can actually create rebound oiliness in your hair. Instead, use the most gentle shampoo you can get away with. Some people also just use conditioner about one or two times every week.
If you color your hair, try to minimize doing it to around once every two months. Hair dying can dry out and damage your hair with harsh chemicals. If you limit it to every two months, your hair will have time to recover from the damage that you had done previously.
As tempting as it may be, try not to get a salon perm for your hair. The chemicals that are used in perms can cause major damage to your hair, even making it fall out. If you insist on getting a perm, ask for a Acid Perm, which does not cause as much damage.
If you are growing out bangs, invest in some good quality headbands and hair clips. Growing out bangs can be very frustrating and the process can last several months. If you use headbands or small clips to keep your hair off your face while it grows out, however, the process will be a lot less annoying.
Hair should be trimmed about once every three months. This will allow it to grow faster and healthier. The trimming will keep the split ends from causing breakage. If you are not attempting to grow your hair longer, trim it more often, like every other month. This keeps your hair healthy and manageable.
The preceding article should have made it clear that you need to know about many different hazards that can cause damage to your hair. Use this knowledge and use it in taking care of your hair, and soon, you will know what works the best.